I’m not the first to write on this topic nor the last but it’s the subject of today’s blog because I feel quite strongly about this growing phenomenon.
There are an estimated 1.8 billion of us using smartphones and this year alone will see a further 25% increase in ownership. By 2017 a third of the World’s population will be glued to their touch screen devices.
Don’t get me wrong, I’m someone with a long record of smartphone ownership from early HTC varieties through to iPhone but I’m not such a fan as I was.
Millions of us are struggling with an addiction to the smartphone. The proliferation of these super slim, super smart devices gives us a look of that 24th Century imagined world of Gene Roddenberry. How long before we’re moving from “hang outs” to “beam ups”?
So what of this reference to making us stupid and why am I not such the fan that I once was?
It’s not that your smartphone contains anything other than a deep pool of wonderful treasures. We have ready access to apps that can help with every single facet of our lives. They keep us fit, healthy, on time, up to date with international, national, local and personal news and entertained with games, TV, radio and our favourite songs.
We can’t hold back progress with technology and let’s face it we’re pretty insatiable when it comes to the fast moving consumer gizmology but I do think we’re struggling to keep up.
As humans we are undeniably an adaptive species. Evolving from hunter gatherers to hot shot gamers with each generation bringing their own unique code of knowledge and rules factoring the software into their lives so that it becomes intertwined with everyday living.
It’s this interdependence of human and technology that is starting to bother me. It’s also a reason why primary schools are starting to build lessons into the curriculum to help explain how these instruments work.
Our recent trip to the USA was great save the occasions the location visited either A) didn’t supply wifi or B) did supply wifi but at such a poor level that it brought immediate frustrations. I even went to the trouble of buying a portable wifi hotspot so we could retain connectivity whilst traveling up the coast from LA to San Francisco. It cost a few dollars but nothing compared to the potential costs if we’d relied on the local networks for our downloads. We ALL had smartphones and we used them, pretty much constantly.
At work they can be a real boon, mobile access to e-mail, online searches on the move and that feeling that “you’re always in touch”. Trouble is, I’m not so sure that’s a good thing. Here are a few of the issues I have with how we are currently using our smartphones;
Selfie time. No please, don’t take another profile pic for Facebook, instead take a look at yourself properly. When was the last time you truly studied how you’re running your life. Heads up from the screen and take pen and paper to write a list of positive actions that can help you take back control.
Last year for the whole month of October I ran my #Offtober experiment. I turned off my smartphone at 8pm each evening and didn’t switch it back on until 8am.
The result of this simple step was improved sleep it also had a positive impact on mood and overall well-being. Like many of us I’ve since drifted back into bad habits but rather than wait for October to come around I’m going to set myself clear rules so I can get the benefits of the tech without the downside.
No doubt many smug readers, my wife included will nod sagely and say, I told you this ages ago. Well yes, you probably did but I was face deep in technology at the time.